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*Dec 4*: Retrain Your Lizard Brain

What: Retrain Your Lizard Brain: Somatic Singing for Trauma Awareness and Resilience When: Thu, Sept 25, Nov 11, *Dec 4*, 6:30-8:30 p.m. ...

Monday, October 31, 2022

Jan-Feb 2023: Subzero Singalong @ Art Shanties on Bde Unma

Good Trouble is delighted to be part of the Art Shanty Projects this winter!  

Don't know what the Art Shanty Projects are all about?  Let us tell you!

Art Shanty Projects creates a temporary community on a frozen lake centering art, whimsy, and weird winter experiences in Minnesota.  From the ASP About page:  

Since 2004 Art Shanty Projects has created whimsical, weird and joyful winter art experiences for grown ass adults and kids of all ages. Inspired by pop-up ice fishing villages,

Sunday, October 30, 2022

Setlist from Oct 30 Grief Song Circle @ Anam Cara

Here is a list of the songs we sang at the Song Circle for Grief Tending at Anam Cara House on Sunday evening, October 30, 2022.  In alpha order by title: 

Friday, October 28, 2022

Setlist from Full Voice Song Circle @ Yess Yoga, Oct 28, 2022

Here are the songs we sang at the Full Voice Song Circle: Celebration of the Elements at Yess Yoga on Friday night, October 28, 2022:
  1. Shruti Improvisation (not recorded)
  2. I did not come here alone (The Peace Poets)
  3. The Way Knows the Way (Lyndsey Scott) - plus the studio version from their new album

Tuesday, October 25, 2022

Oct 27: Freeing Stuck Refrains - Open Zoom Rehearsal

You're invited to an Open Zoom Rehearsal!  


Rie Gilsdorf and I will be presenting Freeing Stuck Refrains: A Reflective Storytelling Space for "What binds us? What liberates us?" at the Overcoming Racism Conference, November 11-12, 2022 in St. Paul, MN.  

We know that not everyone can attend that, so we're inviting friends and colleagues to join us for an Open Zoom Rehearsal.  

When:  Thursday, October 27, 2022, 7-8:30 p.m. CT

Where:  Zoom (Meeting ID: 810 1908 8042 // Passcode: 344304) -- if you'd like a link sent to you, sign up for the Freeing Refrains newsletter here.  

This is a 90-minute reprise of the Freeing Refrains gathering we had in May.  

Meet Rie and her work at Embody Equity here.