*Dec 5*, Jan 9: Songs for Tending Our Hearts

When it feels like the world is falling apart, when everything is literally on fire, singing in community together heals and centers us—we’re not alone.

Our culture desperately needs spaces where it is safe to feel your sorrow and the weight of the world. Come sing through the small and large griefs in your life and give them space to breathe.

Dates: 

- Friday, December 5, 2025

- Friday, January 9, 2026

Time:  7:30-9p
Where: Yess Yoga
105 E 26th St, Mpls

Song leaders Conie Borchardt and Liz Digitale Anderson (aka GOOD TROUBLE)

hold care-filled circles for you to find freedom in your voice, de-stress your nervous system, and move your body.

Every voice is welcome! We teach all the songs call and response- just open your mouth and echo back. We’ll sing songs to ground you, heal you, and help you breathe in the days to come.

Pre-register + pay what you can here: https://www.yessyogastudio.com/yoga-workshops/
$5-$20 sliding scale (No one turned away for lack of funds; we want you there!) You can also pay on the door.


**Notes**
- Masks May Be Required when Covid is surging. Masks will be available.
- We're in a yoga studio, so we ask people to leave their shoes at the entrance to keep the studio clean. If you want to bring a clean pair of indoor shoes to support your feet that's fine. Thank you!

- We'll be in the second floor studio.  Folks can choose to use the elevator or the stairs.

- Seating:  There are a variety of yoga mats, bolsters, and blankets available, plus folding chairs for those who prefer not to be on the floor.  

- Transit: Buses 11 and 18 are a block away.  (https://www.metrotransit.org/)

- Bikes:  There is a bike rack out in front of the studio.

- Parking: can be kind of tight around here.  Yess Yoga does have a parking lot adjacent to the studio off the alley (map), but it's not huge so leave yourself some extra time to find a spot!