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May 2: Retrain Your Lizard Brain: Somatic Singing for Trauma & Resilience

What: Train Your Lizard Brain: Somatic Singing for Trauma Awareness + Resilience When: Thursday, May 2, 2024, 6:30-8:30 p.m. Where: Walker...

Monday, March 7, 2022

Mar 18: Full Moon Full Voice Song Circle

Date:  Friday, March 18, 2022
Time:  7:30 p.m.
Location: Yess Yoga, 105 26th St E, Minneapolis, MN 55404

Twin Cities! We know the world is falling apart at the seams. Singing in community is a thing that heals and centers us at times like this—we're not alone.

If you can talk, you can sing, and we want you to find joy in raising your voice with others.

We’ll explore all the elements and potential of your full voice (did you know your voice has earth and fire in it?) based on Barbara McAfee’s Full Voice Coaching.

And we’ll set our intentions to liberate our voices and our souls from what’s holding us back, release what’s not serving us, and move towards wholeness and delight.

Song leaders Liz Digitale Anderson and Conie Borchardt hold joyful, care-filled circles for you to discover freedom in your voice, de-stress your nervous system, and move your body. Come breathe deep and open up: we’ll sing songs to ground you, heal you, and motivate you for the days to come.

Register + pay what you can/$5-$20 sliding scale here: https://www.yessyogastudio.com/yoga-workshops/

No one turned away for lack of funds; we want you there! Just get in touch with us!

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