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May 2: Retrain Your Lizard Brain: Somatic Singing for Trauma & Resilience

What: Train Your Lizard Brain: Somatic Singing for Trauma Awareness + Resilience When: Thursday, May 2, 2024, 6:30-8:30 p.m. Where: Walker...

Monday, August 7, 2023

Fall 2023 Heart Songs Dates: biweekly resumes Sept 11!



What: Heart Songs: Lament, Longing, & Love (an online community space for you to bring your heart and your voice)

When: 6:30-8p CDT (05-UTC until Daylight Savings Time ends)

Dates for Fall 2023:  
  • September 11, 25
  • October 9, 23
  • November 6, 20
  • December 4, 18
Where: Online: https://zoom.us/j/431161455 (see call-in options below)

Gather for an informal singing time to re-center our hearts in community. Simple songs will be led paperlessly/taught by ear by Conie Borchardt, other song leaders, and you, if you have a song to share.

Join us. Bring friends. (Signup for the email reminder here; select Heart Songs)

Songs will be about the human experience and in that way, spiritual in nature, but not specifically religious.

This is a space intended for self-care, however that shifts for you in every moment. Bring water. Come and go. Sit in a chair, lie on the floor, or stand as you need to.


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