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Jul 9: Retrain Your Lizard Brain: Somatic Singing for Trauma Awareness + Resilience

What : Retrain Your Lizard Brain: Somatic Singing for Trauma Awareness + Resilience When : Tuesday, July 9, 2024, 6:30-8:30 p.m. Where : Wal...

Saturday, March 9, 2024

Setlist from Mar 8 Songs In Your Body On This Land @ Studio 240, NKB

Here are the songs we sang at the BIPOC+Mixed Race sing Songs In Our Bodies On This Land at Studio 240 (Rosy Simas Danse) in the Northrup-King Building on Friday night, March 8, 2024 with links to online recordings for your at-home remembering pleasure.
* no online recording available.  If you discover one, please let us know in the comments!

Thank you to the crew who sang with us! The right people were there, tenderness, grit, and support were shared. Community was tended. This is part of the dream Liz and Conie are working towards!

Special thanks to Rosy Simas Danse for creating space for BIPOC artists. Deep gratitude to Rebekah, the studio manager.
It takes more than desire to keep this BIPOC song circle going. Your contributions, energetic, trades, and financial, a0re welcome and needed! If you missed the big blue-green tip jar, contributions can be sent through Paypal or Venmo or a check can be mailed to P.O. Box 11791, St. Paul, MN 55111.

The next Songs in Our Bodies On this Land will be Friday, April 19, 2024 though location is TBA as we hope it will be nice enough to be outside by the river! Stay tuned here or signup for the "Soul Songs BIPOC/Mixed Singing Space" list here.

Keep singing and stay warm, hydrated and creative!

Love, Liz and Conie, a.k.a. Good Trouble

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