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*Dec 12*: Retrain Your Lizard Brain sessions for Fall 2024

What: Retrain Your Lizard Brain: Somatic Singing for Trauma Awareness + Resilience When: Selected Thursdays, 6:30-8:30 p.m.       Dates:  Oc...

Friday, April 19, 2024

Apr 19: Songs in Your Body On This Land (BIPOC-Mixed Races Song Circle)



We'd like to welcome People of the Global Majority (Black, Brown, Indigenous, People of Color, and Mixed Race) to these monthly song circles.

When:  Friday, April 19, 2024, 
6-8 p.m.
Where:  Hidden Falls Park, North Gate (down by the boat launch!) INCLEMENT WEATHER PLAN UPDATE: BEAUTIFUL STUDIO.  See details below

Led by GOOD TROUBLE, aka Conie Borchardt and Liz Digitale Anderson. We teach songs for joy, courage, grief, hope, and justice in the oral tradition, call and echo. You don't need to "be a singer" or "know what you're doing", you just gotta be willing to breathe and open your mouth and echo back. Maybe even move your hips and grab a shaker if you're feeling it...

We will be down by the river at Hidden Falls Regional Park-- take the main drive past the picnic area all the way down to the parking lot and we will be on the sand probably close to the boat loading dock (look for the SING HERE flag). We plan to have a bonfire and be outdoors even if it's cold, so layer up!
Feel free to bring snacks to share

>>>If it's raining, please check this event page for updates!
RAIN PLAN IF NEEDED:
We'll meet at The Beautiful Studio #214, 2242 University Ave West, St. Paul
(There is parking in the lot behind the building; you'll need to text us to get inside.)
**We will be requesting that folx mask up for the sake of collective community health if indoors. Thank you for understanding**

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Photo by Mankwe Ndosi: Preparing the Unburdening Ground, Say Their Names Cemetery at George Floyd Square, Minneapolis

1 comment:

  1. We are moving inside to the BEAUTIFUL STUDIO! While the weather is not raining, it is pretty cool and the wind has been gusty and variable. Join us there!

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