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May 2: Retrain Your Lizard Brain: Somatic Singing for Trauma & Resilience

What: Train Your Lizard Brain: Somatic Singing for Trauma Awareness + Resilience When: Thursday, May 2, 2024, 6:30-8:30 p.m. Where: Walker...

Saturday, September 4, 2021

Help Wanted: Spreading the Word

Help Wanted:

Spread the Word of 

Biracial & Rural* 

to those that fit the description of 

being black, indigenous, person of color 
who experienced otherness 
in predominantly white rural spaces. 


* Read more about our thoughts on inclusion, 
the limitations of names, 
and what we're doing about it here.


Volunteers can share information about Biracial & Rural and Freeing Refrains with family and friends by

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