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May 2: Retrain Your Lizard Brain: Somatic Singing for Trauma & Resilience

What: Train Your Lizard Brain: Somatic Singing for Trauma Awareness + Resilience When: Thursday, May 2, 2024, 6:30-8:30 p.m. Where: Walker...

Thursday, February 23, 2023

Mar 6, Apr 3, May 1, Jun 5, *Jul 3*: A Song Circle for Change: Healing & Liberation

When:  First Mondays, March 6, April 3, May 1, June 5, July 3
Time:  7-8:30 p.m.
Location:  CTUL, 3715 Chicago Ave, Minneapolis (map)

We are thrilled to partner with CTUL (Centro De Trabajadores Unidos En La Lucha) to offer this new song circle series. Anchored for BIPOC and Mixed Race bodies, we will sing for courage in the struggle and our collective work of healing and liberation together.

Starting March 6th, we will gather at CTUL's space in George Floyd Square the first Monday of every month to sing out our dreams, our rage, our grief, our healing, and the new world we are building together. We'll braid together the strands of personal, cultural, and structural change and weave new mantras of heart-medicine into our lives.

Song leaders Conie Borchardt and Liz Digitale Anderson (aka GOOD TROUBLE) hold joyful, care-filled circles for you to find freedom in your voice, de-stress your nervous system, and move your body. Every voice is welcome! We teach all the songs call and response- just open your mouth and echo back. We’ll sing songs to ground you, heal you, and root your heart down deep for the work to come.

*Please note masks are requested for singing together indoors, as Covid is airborne. Thank you!*

Mark these future sessions in your calendar:  Mondays, April 3, May 1, June 5

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