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May 2: Retrain Your Lizard Brain: Somatic Singing for Trauma & Resilience

What: Train Your Lizard Brain: Somatic Singing for Trauma Awareness + Resilience When: Thursday, May 2, 2024, 6:30-8:30 p.m. Where: Walker...

Thursday, November 2, 2023

Nov 3, *Dec 1*: WINTER: Songs In Your Body, On This Land: BIPOC + Mixed Race Song Circles


We'd like to welcome People of the Global Majority (Black, Brown, Indigenous, People of Color, and Mixed Race) to these song circles.

When:  Friday, November 3rd, and Friday December 1st, 6-8 p.m.
Where: Beautiful Studio #214***, 2242 University Ave West, St Paul
Facebook event link

Led by GOOD TROUBLE, Conie Borchardt and Liz Digitale Anderson. We teach songs for joy, courage, grief, hope, and justice in the oral tradition, call and echo. You don't need to "be a singer" or "know what you're doing", you just gotta be willing to breathe and open your mouth and echo back. Maybe even move your hips if you're feeling it

**We will be requesting that folx mask up for the sake of collective community health indoors. Thank you for understanding**

***We are trying a new location to see how it works for our community; this studio is on the second floor -- if you have access needs/cannot do stairs, please please DM us so we can figure out how best to accommodate you!***

Photo by Mankwe Ndosi: Preparing the Unburdening Ground, Say Their Names Cemetery at George Floyd Square, Minneapolis

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